Steel Days in American Fork, Utah

Stephen ran in the Steel Days 5K in American Fork, Utah with most of the runners from the American Fork cross-country team. He finished the race in a time of 17:04. He has been running around 10 miles per day, Monday through Saturday for the last two months. AF starts two-a-days cross-country style on Monday. Coach Mostert doesn't mess around when it comes to running. Enjoy the pictures: